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Profiles

Julie Jackson

Mar 2010

After years of training, Julie Jackson has crossed a finish line of sorts. Nearly 19 years in the fitness industry has led this passionate personal trainer to open her own gym and share her love of health and wellness with the Hampton Roads community. Fitness First Health an Read More...


Joseph T. Adinaro, IV, M.D.

Feb 2010

Joseph Adinaro showed an interest in medicine at an extremely early age. In fourth grade, when a fellow classmate fell and hurt his head, Adinaro pushed through the crowd of children gathered around to assess the scene. “I said, ‘Let me have a look at him.’ My teacher Read More...


Faith Amoroso

Jan 2010

Before her husband’s diagnosis, Faith Amoroso says, her life was practically perfect. Happily married, Amoroso and her husband Larry lived in New Jersey where she worked as a nurse in a surgical practice. Larry was an executive officer for an insurance and investment firm, Read More...


Ravi Shamaiengar: He’s a Family Man at Heart

Dec 2009

When you think you have a person all figured out, that’s when he or she is most likely to surprise you. When I asked my uncle-in-law, Dr. Ravi V. Shamaiengar—a diagnostic radiologist and The Health Journal’s co-founder and medical editor—to name his favorite p Read More...


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Take the First-Ever Reader's Choice Survey!

Mar 2010




Vote for your favorites in more than 30 categories, from health care providers to fitness centers to local running events. The Health Journal will run a series of profiles on selected winners in our summer 2010 issues.
Read More...


When Studies Collide

Mar 2010

Making Sense of Cancer Screening Guidelines

Vivian Vitullo had no reason to be worried when she went for a mammogram at age 40. The Suffolk resident had gone through a scare two years earlier after discovering two lumps in her breasts, but tests had shown no signs of cancer. Without a family history or risk factors for the disease, Vitullo scheduled a mammogram simply because the American Cancer Society recommends annual screenings starting at age 40.

Even after a radiologist saw troubling deposits of calcium in her right breast, Vitullo wasn’t too concerned. But several tests later, she got a diagnosis that shocked her: ductal carcinoma in sit Read More...


Healing Haiti

Mar 2010

Two ER doctors reflect on their mission trip to earthquake-stricken Haiti, from the joy of saving three lives to their concerns for the country’s future.

Emergency room doctors Dave Cash of Sentara Williamsburg Regional Medical Center and Charles Graffeo of Sentara Norfolk General Hospital have served together on many a relief mission, from hurricanes and other natural disasters to terrorist attacks on U.S. soil. Their most recent journey, however—a week in quake-stricken Port Au Prince, Haiti—was an unexpected assignment that turned out to be the experience of a lifetime.

As emergency room physicians, Drs. David Cash and Charlie Graffeo are Read More...


Second Opinions May Prevent Regrets

Mar 2010

A friend’s misfortune provides a valuable lesson.

My friend Eric was catheterized for no good reason. That’s what sold me on second opinions. We were both in our mid-30s when we were diagnosed with kidney stones. With Eric living in Norfolk and me in Chesapeake, we went to our respective city hospitals in a similar state of extreme pain. But Eric had to further endure both the insertion of a catheter through his urethra, and finally its painful withdrawal, while I slept peacefully under a morphine drip as my kidney stones were sonically broken up by a lithotripsy machine. So was Eric’s epic discomfort the fault of the hospital, or his own?

Read More...


More Features >>

Fitness

Make Fitness a Family Affair

Give kids a good start to a healthy life

The growing rate of childhood obesity may very well be America’s number-one public health crisis. In the past 30 years, the number of overweight children has more th Read More...


Cross Over to the Crossover Cables

In most gyms, the most versatile piece of equipment is the cable crossover—yet many people are intimidated by it. The cable crossover is nothing to fear—it’s simply a pulley system attached to a weight stack and is moun Read More...


TONE UP Anywher: Suspension Body Weight Training with the TRX

The TRX (Total Resistance eXercise) suspension training system is new, but it looks and feels old. A simple, low-tech exercise modality—all substance and no flash—it uses straps, a central pivot point and your own body we Read More...


Back to the Basics: 3 Steps to Lasting Weight Loss

If your holiday indulgences are now appearing on the scale, or if years of gradual weight gain have finally caught up with you, then perhaps it’s time to get back to the basics.

Weight loss is simple: burn more calorie Read More...


More Fitness >>

Local Beat

A Smarter Way to Shop

Farm Fresh launches ‘nutrition iQ’ labeling system to help
curb customer confusion


It’s well known that the perimeter of the grocery store is the place to find the healthiest foods including fresh pro Read More...


Partners in Practice

In the spirit of Valentine’s Day, The Health Journal brings you stories of local couples who share more than just a marriage—they both work in the medical field, often in the same office. Read what the follow Read More...


Ready to Get Fit?

Find a gym that’s right for you

Fitness experts from across Hampton Roads agree that when it comes to selecting a gym, it’s important that you feel as comfortable there as you do in your sweats and sneakers.

Read More...


Creating Smiles

Michael Boyd is the type of person who loves to smile, despite all the medical problems he’s struggled with—a near-death experience related to diabetes, partial amputation of his right foot, blood clots in his leg and a h Read More...


More Local Beat >>