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Virginia Peninsula Foodbank Is Keeping Kids’ Bellies Full

October 3, 2019
Virginia Peninsula Foodbank

Protected: How to Know if You Need Alcohol Detox

September 27, 2019
how to know if you need alcohol detox

Health Journal Launches Expansion with StartEngine

September 25, 2019
Health Journal StartEngine

Cruising, Golfing & Exploring in Eastern Canada

September 25, 2019
On a sunny summer day in Inverness, Nova Scotia, a few brave souls venture into the chilly Atlantic. But much of the action is on the shore, where people crouch by piles of small rocks, pawing through them like dogs, hoping for a glimpse of luminous treasure.

7 Ways to Fight Sleep Inertia

September 24, 2019
It is possible to fight sleep inertia, but it is important to understand that both quality and quantity of sleep are vital. Most adults need between seven and nine hours of sleep each night to wake up feeling their best. Assuming one is getting enough good quality sleep, there are things you can do to ease the transition from sleep to alertness.

Does Embracing Change in the Workplace Reduce Stress?

September 23, 2019
study found that adults who have been affected by changes at work are more likely to report chronic work stress, are less likely to trust their employers and are more likely to say they plan to leave their organization within the next year.

Overcoming Developmental Delays

September 5, 2019
developmental delay

Playing With Food can Satisfy More Than Just Your Hunger

September 4, 2019
playing with food

Category - Lifestyle