Summertime and ice cream are linked in our memories. Whether it’s chasing down a neighborhood ice...
Category - Diet
Cold Soups for Hot Days
Hot, steamy days call for cold soups! We asked Chef Angelique Santana, author of the vegan cookbook...
Build Your Own Popsicle!
For a refreshing summer treat, why not skip the ice cream truck and make your own popsicles? All...
Celery Juice Benefits: Miracle or Myth?
Celery juice is a growing trend in the wellness world. There are claims that it does everything...
Sugar Addiction: Is it Real?
You know that feeling. There’s a bag of chocolate chip cookies in the pantry, and you just can’t...
Battle of the Bars!
Snack bars, that is. A far-cry from granola bars, today’s snack bars are full of wholesome...
Staying Hydrated: Drink This Not That
Everybody knows that staying hydrated is important, not only to athletes and their performance, but...
Diet Isn’t Just a Four-Letter Word: Finding the Best...
When most people hear the word diet, they think of deprivation. They envision a diet plan they must...
Over the Fire Meals to Spice Up Your Camping Trip
Who doesn’t love a campfire? And better yet, the food! Cooking over a fire is a great way to get...
4 of the Worst Foods You Can Possibly Eat
Many fitness enthusiasts who maintain a regimented diet believe that consuming a weekly cheat...