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Author - Health Journal

Build Your Own Popsicle!

For a refreshing summer treat, why not skip the ice cream truck and make your own popsicles? All...

Battle of the Bars!

Snack bars, that is.  A far-cry from granola bars, today’s snack bars are full of wholesome...

Get to Know Your Honey

The earliest record of beekeeping dates to 2,400 B.C. Ancient Egyptians used honey as a sweetener...

Healthy Zucchini Bread

If you are looking to use up some of those extra zucchinis from your summer garden or lighten up...

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