Chopped Kale Salad
2016-01-25 14:26:57
Serves 4
Ingredients
- 1 teaspoon chili powder
- 1/2 teaspoon sea salt or kosher salt
- 1/4 cup extra virgin olive oil
- 2 bunch kale leaves, very finely chopped
- 1/4 cup fat free buttermilk
- 1 bunch of chives, fresh or dried
- 1/4 cup dried cranberries
- 1/4 cup slivered almonds or pine nuts
Instructions
- Place the chopped kale leaves and dried cranberries in a serving bowl.
- In a small bowl, whisk olive oil, buttermilk, chili powder, chives and salt.
- Pour the dressing on top and toss until mixed thoroughly. When mixed top with nuts and serve.
Notes
- The key to this recipe is finely chopping the kale leaves. The finer they are, the more they will absorb the dressing and the easier and tastier they will be to eat.
Health Journal https://www.thehealthjournals.com/
