Chicken Korma
2014-04-04 08:55:30
A traditional and popular Indian dish, chicken korma is flavorful, hearty and sure to become a favorite in your home.
Prep Time
15 min
Cook Time
20 min
Total Time
35 min
Ingredients
- 8 oz Chicken Thighs
- 1/2 cup Yogurt
- 1/2 tsp Cumin
- 1 Cinnamon Stick
- 10 Cardamon Seeds
- 1 tsp Lemon Juice
- 1/2 tsp Salt
- 1/2 tsp Chili Powder
- 1 tbsp Salad Oil
- 1 oz Ginger
- 2 Cloves Garlic
- 1/2 cup Tomato Puree
- 1 Sliced Red Onion
- 1/2 cup Cream
- 1 tsp Garam Masala
- 1 tbsp Kasturi Menthi
- 4 oz Cilantro
- 1 oz Mango Chutney
Instructions
- • In a medium sauce pot, saute cinnamon sticks, cardamon seed, garam masala and Kasturi in salad oil over medium heat until lightly toasted
- • Stir in ginger and garlic and cook for about 3 to 4 minutes or until tender
- • Cut chicken breasts into fours and add to pan and cook for 6 to 8 minutes
- • Season with salt, chili powder, lemon juice and cumin then add in tomato puree
- • Continue cooking for 10 more minutes then add in yogurt and cream
- • Continue cooking for 10 minutes or until tender
- • Serve over rice and garnish with cilantro, sliced red onion and mango chutney
Notes
- Nutrition Per Serving
- Calories (kcal) 444
- Fat (g) 15
- Carbohydrates (g) 55
- Dietary Fiber (g) 5
- Total Sugars (g) 15
- Protein (g) 17
- Sodium (mg) 900
Health Journal https://www.thehealthjournals.com/
