What can I do about my TMJ pain?

The Temporomandibular joint, also known as the TMJ, is one of the most important joints in the body.  TMJ disorder and its symptoms can range from a mild daily nuisance to debilitating pain that affects every aspect of one’s life.  We often take it for granted, but problems such as popping, clicking, tightness, pain, and headaches can have a tremendous impact on our comfort and health.  There are 2 main sources of TMJ problems:  joint and muscle.  

True joint problems, with or without muscle issues, can severely affect chewing and speech.  Splints can be useful to manage pain but the problem really needs to be followed closely by a dentist or oral surgeon.  Sometimes surgery is necessary.  

Muscle overactivity and incoordination, without joint problems, accounts for roughly 95% of all TMJ symptoms.  The long term effects may include disk damage, ligament stretching/damage, and headaches.  Thankfully muscle issues are very treatable.  One of the best treatments for muscle issues is a properly made splint, sometimes referred to as a nightguard.  To be effective, the splint must be custom and comfortable, and provide relaxation therapy to muscles of the head and neck.  Yoga, chiropractic therapy, and massage are also great when utilized in conjunction with a splint.

William Harper, D.D.S.

Harper Dental Care

hamptonroadsvacosmeticdentist.com

harperdentalcare.com

757-868-8152

William Harper, D.D.S.: Dr. William Harper is a comprehensive dentist in Poquoson, Virginia. Though the state of Virginia only requires a dentist to complete 15 hours of continuing education per year, Dr. Harper has averaged over 100 hours each year in the last decade. This commitment to advanced education allows Dr. Harper to provide patients with the highest level of care that research and experience can offer. 757-243-1960 http://www.hamptonroadsvacosmeticdentist.com/