Robert Shoop, BS, CSCS, USAW
Hi, my name is Robert Shoop and I am a certified personal trainer and owner of RMS Wellness in Williamsburg, Virginia. My wife, Sara, and I have two children and have lived in Williamsburg for nine years.
I am interested in functional fitness in regards to how it affects our lives. Whether it’s golf, gardening or hiking, having clients achieve better movement through fitness is my goal.
Health to me is the physical, mental and emotional well-being that allows us to live life to its fullest.
I like reading The Health Journal for its broad scope of health information. Whether it’s a recent report on the health industry, or a new health product, The Health Journal keeps me connected to my community and all its health offerings.