Fill Your Ramekins with Paleo Maple Chai Custards

Paleo Maple Chai Custards
Write a review
Print
Ingredients
  1. 2 cups full-fat coconut milk
  2. 3 chai teabags (the spicier the better)
  3. 1/3 cup maple syrup
  4. 4 eggs
  5. 1/4 teaspoon salt
  6. 1 teaspoon vanilla extract
Instructions
  1. In a small pot, heat coconut milk and add the teabags. Bring to a simmer and let it steep for about ten minutes, or until you can really smell the chai and the milk is flavored to your liking.
  2. In a mixing bowl, combine eggs, maple syrup, salt, and vanilla.
  3. Very slowly add the hot coconut milk, 
a little at a time (you don’t want to cook the eggs).
  4. Fill ramekins and bake
  5. Preheat oven to 350 degrees F.
  6. Place ramekins onto a baking sheet filled 1 inch with boiling water. Carefully pour the custard mixture into the ramekins and bake for 40-50 minutes, checking the doneness by inserting a knife into one of them. They’ll be finished when it comes out clean.
  7. Let cool before eating. Enjoy!
Health Journal https://www.thehealthjournals.com/