February

Feb. 3
CPR-Sentara Living
The new American Heart Association standards will be taught including hands only CPR, and how to use an Automated External Defibrillator.
Time: 9:30 a.m.
Place: Sentara CarePlex Hospital, Hampton
Cost: Free
Info: (800) 736-8272

Feb. 6
Surgical Weight Loss Seminar
Surgery preparation, post-surgery diet, nutrition and lifestyle will be discussed.
Time: 4 p.m.
Place: Mary Immaculate Hospital- Auditorium A, Newport News
Cost: Free
Info: (757) 947-3170

Feb. 11
“Happiest Baby on the Block”
Learn to navigate the first months of baby’s life while learning how to soothe even the fussiest infant.
Time: 10 a.m. to noon
Place: Children’s Hospital of the King’s Daughters, 6th floor
Cost: Free
Info: (757) 668-7402 to register

Feb. 11, 12
“Getting the Love You Want”
Dr. Renee del Rio Heyliger of Williamsburg Behavioral Arts will lead this two-day workshop designed for couples looking to transform their relationships.
Time: 8 a.m. to 6 p.m., both days
Place: The Woodlands Conference Center, Williamsburg
Cost: $750 per couple (inquire about special discounts)
Info: (757) 220-2369

Feb. 21
Female Pelvic Incontinence
OB/GYN physician will be discussing surgical and non-surgical methods of correcting urinary incontinence in women.
Time: 5 p.m.
Place: Sentara Norfolk General Hospital
Cost: Free
Info: (800) 736-8272

Feb. 21
Spinal Stenosis: Effective Treatments for Pain Relief
Hip replacement, back pain and spine care, the treatment of shoulder problems and sports medicine will be discussed.
Time: 7 p.m.
Place: Orthopaedic and Spine Center, located in Port Warwick
Cost: Free
Info: (757) 596-1444 ext. 368

Feb. 23
Sleep Apnea Screening
A brief consultation with a physician or technician could detect sleep apnea.
Time: 5:30 p.m.
Place: Sentara CarePlex, Hampton
Cost: Free
Info: (800) 736-8272

Feb. 25
Walk With The Docs
Exercise while having questions answered by a Riverside physician.
Time: 7 to 8 a.m.
Place: Patrick Henry Mall
Cost: Free
Info: riversidehealthdiscussion.com