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Author - The Health Journal

Chocolate Oat Balls

These are a great (healthier) treat that the whole family will love. These...

Broccoli Lentil Pasta

THIS DELICIOUS PASTA SALAD FEATURES RED LENTIL PASTA, WHICH IS HIGH IN PROTEIN AND LOW IN...

Broccoli Lentil Pasta

Broccoli Lentil Pasta 2017-05-11 08:57:23 This delicious pasta salad features red lentil...

Avocado Toast

This healthy and delicious dish can be served for breakfast or anytime during the day as a snack...

Heart Healthy Pancakes

from the © 2016 American Heart Association Serves: 6 Ingredients cooking spray 2/3 cup...

Yoganatomy: Warrior Two

Virabhadrasana II (veer-ah-bah-DRAHS-anna two) Start inTadasana (Mountain Pose). On an exhalation...