Author - Shawn Radcliffe

Orthorexia: What is it?

Healthy Eating Taken Too Far Eating healthy is, well, good for your health. But for some people...

Yoga Poses for MS

Yoga is a gentle, low-impact exercise that offers many benefits for people living with multiple...

Eating Disorders in Men

Not Just a Problem for Women Conversations about eating disorders often focus on the struggles...

Is Manhood Killing Men?

If you’re a guy, chances are at some point in your life someone—probably another man—has said...

Whole-istic Weight Loss

About halfway through February, or March if you’re lucky, when you start to regret your latest...

Feeling Adventurious?

It’s time to get off the sidelines and try out adventure racing. But be warned: this is one of...