Words have power. Their meanings shape the perceptions that frame our beliefs, drive our actions...
Author - Katie Gilstrap
Which Diet is Right For You?
The new year is just around the corner, which means your co-worker is probably talking about her...
There Are More Benefits to Breathing Than You Know
Between tackling your morning commute, chipping away at your ever-growing to-do list and...
Can Turmeric Improve Your Psoriasis
Turmeric is found to improve inflammation-related skin-care concerns, like psoriasis, acne and sun...
Collagen: Is It All Just Hype?
This year could be called The Year of Glowing Skin, as skin care products, from sheet masks to...
Living With and Caring for Someone Who Has Depression
Living with a depressed person can be emotional torture. Feelings of helplessness, becoming...
10 things you should never say to a caregiver infographic
For the most part friends and family have good intentions when making comments to family caregivers...
Giving the Perfect Hug to Someone with Alzheimer’s
A simple hug communicates so much to a loved one with Alzheimer’s or dementia. Even as the...
Making Errands More Efficient
Has this ever happened to you? You look at your watch and realize that the day is nearly over and...
Tips for Getting a Better Night’s Sleep
We all have trouble sleeping once in a while. Even the soundest sleepers can toss and turn when...
The Caregiver’s Guide to Managing Incontinence
Caring for a loved one that has incontinence is...
Senior Driving Safety Infographic
Is you aging loved one’s driving beginning to worry you? For everyone’s sake, your...
The Caregiver’s Guide to Managing Incontinence
Caring for a loved one that has incontinence is tough! The difficulty comes from the obvious...
Fall-Proofing for Aging Adults – Infographic
As we age, our risk of falling increases, and if an aging person does fall, his or her injuries are...
Caregiver Tip: Handling Criticism
As a caregiver, you make decisions every day about care, schedules, meals, finances, and much, much...
Managing Caregiver Stress Infographic
There’s no getting around it. Caregiving is stressful. Check out Lift Caregiving’s...
3 Important Financial Questions to Ask Your Parents
Money is always a tricky topic. But, you won’t know the status of your parents’ finances...
Getting Paid to Be a Caregiver Article and Infographic
If you’re one of more than 70 million people who provide unpaid care for a family member or...
Talking to Children About Alzheimer’s
If you have a loved one that has been diagnosedwith dementia, the effects can be far reaching...
Caregiver Tax Breaks
As a family caregiver, you may be in for some tax breaks. Here are the eligibility criteria: You...