Author - Daniel Shaye

The Big Talk

End-of-Life Discussions Happily retired, my parents were focused on travel, hobbies and...

From Amateur to Athlete

So, you want to become a runner? Or perhaps mountain biking tempts you. Maybe you fancy ballroom...

Marathoner in the water

How to train for a marathon… that is the question. Surely a marathoner must run, and run far; but...

Hamstrung

Understanding your hamstrings, how they work and how to prevent injury Written by Dr. Daniel...