Health Journal, Publisher

The Fungi-tastic Benefits of Lion’s Mane Coffee

3 min read

I recently was gifted some Lion’s Mane Coffee from Haashrooms in Goochland County for my 50th...

3 min read

April is special. This is the month that my daughter arrived. A tiny bundle of all that is good in...

5 min read

I LOVE AMERICA. But, things are a mess right now; no question. We’ve been on this ride too long...

3 min read

The ball has dropped and it’s time once again to hop on the hamster wheel of self-improvement—or...

2 min read

There is a scene in the 1973 kung fu classic “Enter the Dragon” where a man walks around a boat...

3 min read

As a child spending summers at my grandparents’ house, I would watch as they prayed before a shrine...

3 min read

Babies are chock-full of potential, and they are damned cute too. I used to have a baby. Now I have...

3 min read

Ten years ago, a bowhead whale washed ashore on the Alaskan coast with a harpoon dating back to the...

3 min read

My grandparents immigrated here from India. Muthu, my grandfather, was on a train in India when he...

3 min read

When’s the last time you had a good laugh? I’m not talking about a little chuckle, but a full...

3 min read

My grandparents loved gadgets. The favorites around their house had to do with music. My aunts and...

3 min read

My daughter enjoys taking pictures with her little red camera. Recently, we met a couple of famous...

2 min read

A friend recently inspired me to photograph sunsets. She’d run out of her house chasing...

2 min read

My late grandfather had a fingertip pulse oximeter. He’d slip it over his finger, and it would...