7 Tips For Managing Anger Infographic

Anger is a strong emotion and relieving the pressure that builds inside is crucial to coping with problems. Addressing anger in a healthy way is a key to having a healthy emotional life. Anger can manifest in many ways, from being annoyed to full blown resentment. How a person responds depends on their emotional make-up, world view and circumstances. Discover some ways to release some steam.

7 Tips for Managing Anger